ESSENTIAL RESOURCES
List of resources from social media to TED talks to written word to begin or further deepen your healing and counter-culture education.
PODCASTS
Affirmation Pod
Bad Fat Broads
Big Calf
Body Kindness
Body Love Podcast
Body Trauma
Dietitians Unplugged
Eat the Rules
Fat Girls Club
Food Heaven
Food Psych
Friend of Marilyn
Love Curvy Yoga
Love, Food
Maintenance Phase
Nutrition Matters
Radical Therapist
Rebel Eaters Club
Sex Gets Real
She’s All Fat​
The Appetite
Unfuck Your Brain
Unlocking Us (Brene Brown)
TED Talks
BOOKS
Unfuck Your Boundaries, F.G. Harper
Anti-Diet, C Harrison
Big Girl, K Miller
Body of Truth, H Brown
Body Respect, L Bacon & L Aphramor
Fearing the Black Body: The Racial Origins of Fat Phobia, S Strings
Health at Every Size: The Surprising Truth About Your Weight, L Bacon
So You Want to Talk About Race, I Oluo
The Body is Not an Apology, SR Taylor
The Body Keeps the Score, B van der Kolk
Bad Feminist, R Gay
Big Girl, K Miller
Dietland, S Walker
Difficult Women, R Gay
Fat!So?, M Wann
Happy Fat, S Hagen
Hunger, R Gay
Landwhale, J Baker
Shrill, L West
Sister Outsider, A Lorde
The Witches Are Coming, L West
Things No One Will Tell Fat Girls, J Baker
What We Don’t Talk About When We Talk About Fat, A Gordon
Women Who Run With the Wolves, C Pinkola Estes
Body Positivity or Body Obsession? Learning to See More and Be More, Lindsay Kite
Body Trust is a Birthright, Dana Sturtevant & Hilary Kinavey
Change Your World, Not Your Body, Jes Baker
Fear of Fat: The Real Elephant in the Room, Kelli Jean Drinkwater
In a World That is Wrong About Us, Vaughn Darst
Living Without Shame: How We Can Empower Ourselves, Whitney Thore
Lose Hate Not Weight, Virgie Tovar
What Comes After Loving Yourself? Advice From a Fat Fly Brown Girl, Yesika Salgado
Why Dieting Doesn’t Usually Work, Sandra Aamodt
You Can Be Fat and Happy, Sofie Hagen