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ESSENTIAL RESOURCES

List of resources from social media to TED talks to written word to begin or further deepen your healing and counter-culture education.

PODCASTS

Affirmation Pod

Bad Fat Broads

Big Calf

Body Kindness

Body Love Podcast

Body Trauma

Dietitians Unplugged

Eat the Rules

Fat Girls Club

Food Heaven

Food Psych

Friend of Marilyn

Love Curvy Yoga

Love, Food

Maintenance Phase

Nutrition Matters

Radical Therapist

Rebel Eaters Club

Sex Gets Real

She’s All Fat

The Appetite

Unfuck Your Brain

Unlocking Us (Brene Brown)

TED Talks
BOOKS

Unfuck Your Boundaries, F.G. Harper

Anti-Diet, C Harrison

Big Girl, K Miller

Body of Truth, H Brown

Body Respect, L Bacon & L Aphramor

Fearing the Black Body: The Racial Origins of Fat Phobia, S Strings

Health at Every Size: The Surprising Truth About Your Weight, L Bacon

So You Want to Talk About Race, I Oluo

The Body is Not an Apology, SR Taylor

The Body Keeps the Score, B van der Kolk

Bad Feminist, R Gay

Big Girl, K Miller

Dietland, S Walker

Difficult Women, R Gay

Fat!So?, M Wann

Happy Fat, S Hagen

Hunger, R Gay

Landwhale, J Baker

Shrill, L West

Sister Outsider, A Lorde

The Witches Are Coming, L West

Things No One Will Tell Fat Girls, J Baker

What We Don’t Talk About When We Talk About Fat, A Gordon

Women Who Run With the Wolves, C Pinkola Estes

Body Positivity or Body Obsession? Learning to See More and Be More, Lindsay Kite

Body Trust is a Birthright, Dana Sturtevant & Hilary Kinavey

Change Your World, Not Your Body, Jes Baker

Fear of Fat: The Real Elephant in the Room, Kelli Jean Drinkwater

In a World That is Wrong About Us, Vaughn Darst

Living Without Shame: How We Can Empower Ourselves, Whitney Thore

Lose Hate Not Weight, Virgie Tovar

What Comes After Loving Yourself? Advice From a Fat Fly Brown Girl, Yesika Salgado

Why Dieting Doesn’t Usually Work, Sandra Aamodt

You Can Be Fat and Happy, Sofie Hagen

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